I heard this on Oprah..

that when you are working out and trying to loose weight you will feel hungrier in the evenings because that's when your body is burning fat. It makes sense right??? At least it did when Oprah's weight loss guru guy explained how it works. Plus, you don't get thin without making changes and sacrificing yummy treats right???

Ack! I'm craving something to snack on right now. It's all I can think about. So, instead of eating junk I am folding laundry, packing for our trip, blogging, knitting...anything that will keep me out of the kitchen. And I keep imagining the numbers I tipped on the scale at my weigh in at Curves this week...I am down 5lbs! That's worth trying to hang on to.

I just hope I don't gain it all back and then some now that I am headed a my month long trip home without my regular Curves workouts.